HELP! Is this peri oral dermatitis or acne or both?
I’ve been suffering with this for about 2.5 3 years, bloods are normal, supplementing for hormonal support, zinc vit d, berberine, inositol, omega 3. I stopped eating dairy and anything with refined sugar I focus on protein and fiber. Low alchohol intake and I also take probiotics. I use alumier sensi calm cleanser, alumier clarifying serum (salicylic acid) and lactic acid.
Nothing seems to be working, I am at my wits end.
I hate looking in the mirror, I feel like my confidence is at an all time low and I’m just looking for help.
If anyone has any tips and or suggestions? If it’s both how can you heal it?
u/Recent-Gear-6119 — 5 days ago