Tyvanse 30mg - 3 months in
Hi all posted here before when I was on 20mg, I can’t honestly remember how I felt, I’ve been on 30mg now for a month and have a review coming up tomorrow.
Racing thoughts and anxiety have been a lot better, clear head, sleep is ok. The crash is getting to the point where I can’t get off the couch and I’m staring into space and that obviously affects my job when I’m in office. It’s usually ok till I get home, and then it’s pretty bad. It evens out around 8pm.
I take them with a protein shake in the morning and try to eat a wrap for lunch, homemade dinners every day then.
Trying to stay hydrated. Started smoking cigarettes again for some reason to try to self regulate or ease the come up / crash.
Don’t remember what 20 was like, not sure if 50 will be better / worse. I’m quite angry on the come up, all I can do is focus on work, executive function is not better at all it’s still hard to do chores. I feel a bit emotionally flat on them not really laughing or emotionally regulated, not super flat just not sort of tuned in…
Has anyone had this experience? I’m sort of at a crossroads now and not sure whether to continue, if it’ll get better on 50, or if it’s gonna get worse. I feel overstimulated, not sure if it’s under or over dosing, I know on 20 the crash was also really bad, and I wasn’t getting a whole lot of benefits aside from a cleared head which is a win either way because racing thoughts constantly overthinking and not being able to go to sleep is soemthing I’ve battled my entire life.
I’m staying away from alcohol, would really appreciate if anyone could let me know their experiences.
Thanks so much.