u/RecoveredAlive

Image 1 — Routine Check. I started 4 months ago with no experience in the gym at all and I have been doing it by myself this whole time. I have been seeing results but I see Push/Pull splits and I wonder if I am doing it right. Any help would be appreciated.

Image 2 — Routine Check. I started 4 months ago with no experience in the gym at all and I have been doing it by myself this whole time. I have been seeing results but I see Push/Pull splits and I wonder if I am doing it right. Any help would be appreciated.

Image 3 — Routine Check. I started 4 months ago with no experience in the gym at all and I have been doing it by myself this whole time. I have been seeing results but I see Push/Pull splits and I wonder if I am doing it right. Any help would be appreciated.

Image 4 — Routine Check. I started 4 months ago with no experience in the gym at all and I have been doing it by myself this whole time. I have been seeing results but I see Push/Pull splits and I wonder if I am doing it right. Any help would be appreciated.

Routine Check. I started 4 months ago with no experience in the gym at all and I have been doing it by myself this whole time. I have been seeing results but I see Push/Pull splits and I wonder if I am doing it right. Any help would be appreciated.

I am progressively overloading, using HevyGPT and tracking my exercises to make sure I'm pushing myself. https://hevy.com/user/saghetto

u/RecoveredAlive — 3 days ago