▲ 1 r/C25K
Cadence incredibly low
I use map my run to keep track of my pace and today I happened to notice the Cadence feature and mine was 110. I looked it up and apparently this is incredibly low and google says that could be a problem. Is it? I run very slowly (9min/km) and am overweight in case that’s relevant. Right now I’m on week 7 so running 25min at a time.
u/Revolutionary_Bat812 — 2 days ago