u/Rich-Engineering-747

I really need some advice regarding INI-CET exam pressure. I originally wrote this INI-CET mainly as a practice test because my main target is NEET PG in August. So far, I’ve completed only around 13 subjects in my preparation.
But after writing the exam, I’ve been feeling extremely anxious about the rank and marks I might get. What’s bothering me the most is that I made several silly mistakes in questions that I actually knew. Ever since the exam, I haven’t been able to properly concentrate on my NEET PG preparation. I keep replaying the mistakes in my head and it’s affecting my confidence and focus badly.
Has anyone else gone through something similar after an exam? How did you stop overthinking and get back to studying normally?