Feeling hopeless, just need advice.
Im in the beginning of my journey of this “ dysphagia “ but im feeling hopeless already 😩
Idk what happened after tuesday night, all of a sudden while im laying down, it feels as if my adams apple area is being pushed down, it feels super uncomfortable so i get up and while i get up my throat still has this tight feeling. I could still breathe, get air, not choking, just super uncomfortable and scary, stayed up for about 2 hours until it calmed down and went back to sleep, next day my throat just feels weird, felt as if food was harder to swallow, more harder than before, liquids are still fine, but it feels as if a piece of food no matter what i eat stays at the top of my esophagus, and feels like my neck area under my chin/jaw becomes sort of inflamed ig? Not swollen, but sort of like a turkey neck feeling that irritates my esophagus. I notice some days its there some days it isnt, some days are better, some nights are worse.
Went to Urgent Care friday, not much they could do besides feels around my neck for anything like soft tissue and whatever else, asking if i have family history of throat cancer, stomach cancer, etc. and made me a note to give to my doctor for a barium swallow test which my appointment with my PCP isnt until another 2 weeks :/ Im scared to eat alone, or eat my favorite foods ( burgers, tortas, beef , etc. ) and when i do im super super cautious eating super slow and taking small bites and chewing more, usually take me around 30 mins to an hour to finish certain meals besides oatmeal, yogurt, protein shakes, and im only 21 dealing with this turning 22 next month, was planning on eating out with family members but i hope i wont have to cancel because anxiety is revolving around choking especially when no one is around, but choking in general is my fear. Chat gpt says even tho i feel food slowly going down my esophagus, its already passed my airway, so my chances of choking/aspiration are lower once its passed the airway, tho it still feels uncomfortable and scary when food is slowly going down making me having an anxiety attack, having to check my esophagus with a flashlight in a mirror to make sure nothing is stuck in the back of my throat 😩 I never thought i would be dealing with this, heard about it before on the internet last year but didnt think it would happen to me, as i loved eating alot of good foods , anything u guys recommend while i wait for my appointment with my PCP?