u/SJFKungfu

Chen‑style Tai Chi is the oldest and original root style among all Tai Chi schools. It combines soft, fluid movements, explosive internal power, physical coordination and traditional martial‑arts philosophy. It not only builds physical fitness, improves flexibility and corrects posture, but also calms the mind, relieves stress and develops steady inner strength.

Whether you practice for health and wellness, self‑defense, physical conditioning, or in‑depth martial‑arts study, consistent practice of Chen‑style Tai Chi will bring you tremendous progress.

Spending time training Chinese broadsword (dao) in the Taihang Mountains of Shanxi province.

We work on stances, forms and weapon fundamentals in a quiet mountain setting. Overseas students can join short‑term or long‑term martial‑arts programs here.

Would love to hear your thoughts on training traditional Chinese weapons abroad or in China.