Hi, I had a question for fellow leaders: how do you maintain good frame when the follower you are dancing with is less experienced and doesnt have a good frame, or her frame collapses all the time? When this happens I notice my own frame collapses too.
In a few months from now ill be dancing for 2 years. Im in my early 30s, have a pretty demanding job (non physical). Male lead by the way.
Something which I've noticed is that after an hour or so of dancing I'll be too tired, to the point where I'll lose beat. It depends on the dj as well and the songs. Nice slow salsa songs? I will last longer then.
Then I see all these videos online of people who are drenched in sweat seemingly having danced for many hours. Also in their 30s even 40s+.
Whats the secret? A long nap before the social?