u/SaltyCup8599

I would rate my pois symptom intensity 1.5/10 when it was 11/10 5 years ago.

POIS is nothing to me anymore. Only bad part is feeling like i've been hit by a truck in the morning. Most symptoms don't really show up anymore. Some times a symptom or two, but thats about it.

I strongly feel if you have a history with porn/sex addiction, you can heal with abstinence. It will take a long time like it did for me.