u/SeaworthinessNo6502

Hey guys, I’ve got the millionth program selection question for yall. Used the search bar but just wanted input given my individual stats

Leaning towards 2 and 5 mile because of my run stats and my lifting foundation but also looking at increasing ruck volume; hybrid programs sound fun too but I lift a lot as it is.

Selection (given I pass an upcoming SFRE)would be march.

Lmk 🫡

Stats:

S: 450
B: 335
D: 495
2 mi: 13:40
5: 43-45
12 mile ruck w/50 is about 3:00 flat

Obviously expecting them to be Chinese knock offs, but looking for a budget exhaust that won’t make my bike sound like a lawn mower. Also worried about performance obv