u/SecretAdeptness8078

I’m approaching 50, and while I try to stay pretty active, this winter I noticed that the cold weather makes me feel like I’m made out of rusty metal. Now that spring is here, I’m feeling so much better and I’d like to not feel this way again when the temperatures drop. It’s been hard to force myself to work out because by the time I feel like my joints have thawed out enough to move freely, my workout is half over. Any tips?