▲ 0 r/greenberets
Shut up and Ruck Programming
>I am looking for a workout program to follow. Is this a solid program to follow to help with run times or is it mostly targeting faster ruck times? My ruck times are decent but run times suck. I currently run an all out 5 mile fresh at 39 minutes and all out 2 mile around 13:30. I’m looking for something to help get that faster. Any help is much appreciated.
u/Senior_Syrup_2835 — 6 days ago