For my newly diagnosis peeps
Hi! I got diagnosed a year ago and it was SO SCARY like horrifying and I bet some of you guys are, I wanna tell you it gets easier it's for sure hard the first few months but then after that your diet, exercise just becomes your new normal and you actually feel 10x better... more energy, less Brain fog... all of it... I guess what I'm trying to say is you'll be okay especially if you don't have S4 fibrosis.. I know it's scary but you will get through it. I've lost 60 lbs since then and I'm honestly happier then better like my doctor said "fatty liver in its early stages isn't a death sentence it's a warning light for your whole system.." take that warning seriously.. better food for your body, more water and more movement YOU GUYS GOT THIS