u/Separate_Couple_2810

I’m currently hiking the PCT NoBo. I’ve been tossing and turning almost every night because I can’t seem to get warm.

Current sleep setup:

• Wool base layer and socks
• 20°F synthetic sleeping bag
• Sea to Summit Reactor Extreme sleeping bag liner
• Therm-a-Rest NeoAir XTherm NXT pad, 7.3 R-value
• Fleece jacket
• SENIQ Wild Puff packable down hoodie

I add the fleece jacket last week and Puffer this week. I’ve also started taking iron supplements and I’m eating ALOT, so I don’t think calories are the main issue.

For those who naturally run cold: what gear or sleep set up do you use or actually helped you stay warm at night?