u/Serious_Rat

Aerial Straps Classes?

Hi all! Does anyone know of a somewhat geographically close studio that does aerial straps classes? I have found a crap ton of places that do silks, rope, and pole (I do pole myself), but it’s been a challenge to find straps classes specifically. Even Circus Center SF doesn’t seem to offer them based on their schedule.

Any help would be super appreciated! Thanks!

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u/Serious_Rat — 2 days ago

Mirtazapine alternatives?

Hi all! I’m in my 6th year of FD. Up until last year, it was out of control. I weighed in the low 90’s (lbs), and I couldn’t go anywhere, do anything, or eat normally. My FD mainly takes the form of chronic nausea and vomiting.

I got prescribed Mirtazapine mid last year, and it’s honestly been life changing. I can actually live life. However, my weight keeps going up, to the point where I am becoming overweight. It hasn’t yet plateaued after 9ish months. I exercise 5 times a week (cardio and heavy lifting). I track my food and eat within a caloric maintenance for my height and desired weight (1800 calories), but it seems like my body is holding onto to every calorie it can get due to 1) mirtazapine increasing fat storage mechanisms and 2) having been in such an intense caloric deficit for so many years.

Has anyone had any experiences with alternative medicine to mirt? Something daily, rather than as-needed. Zofran doesn’t really do much for me, and it makes me super constipated.

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u/Serious_Rat — 8 days ago