Can you please tell me how to engage your core in swimming? And also i have heard fat guys swim, float and glide easily whereas muscular people can't can you please tell and help?? Coz my legs always sink and I have muscles and also please please how do you keep your body relaxed in water?
Can you please tell me how to engage your core in swimming? And also i have heard fat guys swim, float and glide easily whereas muscular people can't can you please tell and help?? Coz my legs always sink and I have muscles and also please please how do you keep your body relaxed in water?
Can you please tell me how to engage your core in swimming? And also i have heard fat guys swim, float and glide easily whereas muscular people can't can you please tell and help?? Coz my legs always sink and I have muscles and also please please how do you keep your body relaxed in water?
Can you please tell me how to engage your core in swimming? And also i have heard fat guys swim, float and glide easily whereas muscular people can't can you please tell and help?? Coz my legs always sink and I have muscles and also please please how do you keep your body relaxed in water?
Can you please tell me how to engage your core in swimming? And also i have heard fat guys swim, float and glide easily whereas muscular people can't can you please tell and help?? Coz my legs always sink and I have muscles and also please please how do you keep your body relaxed in water?