u/Silly-Scale-7718

Hey everyone! I first started taking MJ in April 2024 until jan 2025 but I had to come off it due to severe panic attacks out of nowhere. When I first started taking it I feel there was a lot less available info surrounding it so I went in blind thinking I could just use it to completely curb my hunger. In doing so I unintentionally starved myself of all nutrients. Terrible I know! When hunger would creep back in, I’d go up a dose. I was living off the bare minimum but seeing the weight drop off, I didn’t think much about it.

I ended up gaining 2.5 stone of the 4 stone I lost. So, I’m back on it now as of November 2025 and honestly, what a difference taking lower doses makes! I actually feel hunger now which means I’m eating (just not over eating), I’m losing weight slowly, my bum has remained this time (thank god) I don’t look gaunt and most importantly, no panic attacks!!

I know to most this is such an obvious post, Mounjaro is not there to curb all hunger but there are bound to be people out there who are experiencing the same thing. So - if you are having awful panic attacks or anxiety, drop the dose right down, make sure you’re getting all your nutrients and vitamins in & you’ll be fine!

I went all the way up to 15mg my first time around but this time I stick to 3.75mg a week. Some weeks I’m quite hungry, other times I’m barely hungry - either way, I still lose weight slowly! I started in April 2024 at 5ft 9, 16.4stone, dropped down to 12.4 stone. I’m now 13.10 stone and actually happy to stay in this stone bracket. Once I reach around 13.6 I’ll reduce my dose a little to maintain.

BUYING | BTS - Looking for 3 x London D1 tickets!!