u/SirenaFeroz

I’m on day 9, finished antiviral yesterday. I’d actually lifted weights earlier in the day that I first noticed the rash. Pain and itching have been quite tolerable, maybe bc I started antiviral within 24h. But the fatigue is brutal! I’m in my mid40s, had been doing cardio around 3x/week, lifting 1-2x, and not sure how long to take off and rest. I’m still working and doing light housework/errands, but so tired.

I don’t want to jump back too soon and prolong recovery, but my mood is in the toilet and exercise might help that?

What have others done, and did it work for you?