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Are you all drinking your kefir plain or adding things for more flavor? New to this, I don’t hate it plain, but I do love the mango or blueberry flavored kefir I used to buy.
Think I might need some variety to keep my interest. Can y’all share what you’re adding?

My daughter,29, does service work and has been experiencing leg pain after standing for hrs. She has added compression socks, lymph draining, better shoes. Shes always been healthy, good weight, walks regularly (w no pain), and this is becoming hard to endure.

Is there a peptide that might help w this issue?