▲ 9 r/askfitness
Is Calistway actually useful for losing weight or is it just another just general health advice a pp?
Been seeing this app pop up in my feed. From what i can tell it offers a personal bodyweight plan, all home workouts, and a meal plan. What im actually wondering is whether its real weight loss help or more dressed up wellness advice. Has anyone here actually dropped weight with it, or is it more of a habits and routine thing?
Trying to figure out before i pay. Appreciate any honest review.
u/SmileyPotato359 — 3 days ago