Cola reduces my RLS stmptoms
I have medically induced RLS for 6 years already. For this period of time I had no night without waking up from RLS. A couple of months ago I started drinking coca cola almost every day, because it felt nice to have cold drink in this heat. And I noticed that I started sleeping the whole night without symptoms. Night by night. Than I was trying to make sure that it is really somehow connected to cola because it sounds weird, and yep the day I wasnt drinking it my symptoms were coming back. Also I noticed that If I drink this in the first part of the day it also doesnt work that much, the most effective way is to have it in the evening.
It was fascinating for me. I hope my stomach gonna survive. I assume its connected to caffeine in cola, I have cola zero - with no sugar, but with caffeine. Wanna try have coffee in the evening and check the effect. And this must be connected to dopamine which is the main reason of RLS. I hope it could be helpful for someone🙏🏻