u/Specific_Income_4633

▲ 2 r/BrainFog+1 crossposts

(21,male) Okay, so i have been experiencing extreme brain fog at all times currently with shortness of breath that come and go. I quit smoking completely 1 year ago and i eat relatively healthy and workout 5 times a week. My sleep schedule is good i get around 8-9 hours of sleep everyday . Despite doing all of this i feel like i have nothing going on in my brain at all times,no motivation to do anything, i doomscroll the whole day, sleepy at work , and just no motivation of life. My memory has gone for a toss i cant remember the good memories or the bad ones. I am so done with this i just want to live normally and get excited about small things like normal people around me do. Any help would be greatly appreciated!

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u/Specific_Income_4633 — 16 days ago