u/Squid2g

Image 1 — Nuss or continue bulking up + maybe a vacuum bell?
Image 2 — Nuss or continue bulking up + maybe a vacuum bell?
Image 3 — Nuss or continue bulking up + maybe a vacuum bell?
Image 4 — Nuss or continue bulking up + maybe a vacuum bell?

Nuss or continue bulking up + maybe a vacuum bell?

I'm 27 for reference but I've been hearing that vacuum bell can work for adults as well. What do people here recommend?

u/Squid2g — 2 days ago