Root repair retear
I’m 11 weeks post surgery on a posterior root tear. After being 2 weeks non-weight bearing and 4 weeks at 50% I’ve been doing pt to get some muscle back. I’ve been doing bodyweight lunges with no problems, so yesterday they had me do lunges with 10 lbs dumbbells. While doing that exercise I got really dizzy and almost passed out but felt no pain and actually finished pt after sitting for a minute. At first I thought maybe I was just dehydrated or hot but as the day has gone on my knee has gotten more sore in the posterior then I’ve felt after pt before.
Is there any chance I retore the repair while doing that exercise? Or did I just push too much at pt and am now sore? I didn’t feel any pop, pain, or knee weakness in the moment, but it was strange for me to feel faint.
What are others experiences with this repair and how common is pain after trying something new in pt?