u/SubieDude13

I truly can't believe how much better I already feel only 1 week into this sugar free diet. I've cut out all added sugar and sugar substitutes. I have felt so out of shape the last 7 years... cutting sugar out has been life changing.

This first week has been a challenge, but I already have more energy, more focus and more motivation to exercise and perform physical activities! Can't wait to see long term weight loss results and overall increased health.

Any tips or recommendations would be appreciated as well!