u/SubjectHighlight4942

Ok, I have to ask because I almost hope I am not alone. So I really have a tough time drinking enough water or more accurately any liquids during the day. I may have a cup of coffee once a day but not much else. Like not even juice or sodas which also means my water intake is also very low but when I do it’s my go to after coffee but just seem to skip drinking much.

I know it can help with hunger as they say you could be thirsty instead of hungry cause you aren’t getting enough. But it seems I don’t really think about drinking anything in the day. Does anyone else have this issue and any tips!

I honestly can do plain water so taste isn’t the problem but just even thinking about getting enough liquids or water is!