u/Such-Tumbleweed-6133

Exercise and up dosing.

I have Addisons, and T1D. I have upped my exercise weight training 2x weekly and swimming 4x weekly. Properly started too fast so I've been slowing it and doing less but still feeling awful with low cortisol symptoms. Should I be up dosing for the weights? If so how much and when? Also how do you get your GP to prescribe for this. I have to fight when I've doubled dosed for illness or heat.

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u/Such-Tumbleweed-6133 — 3 days ago