u/Sufficient-Bar-9283

Desperately need to lose weight quick (105 kgs, 165cm, 23 yrs old)

When I was 20, I got severely depressed and gained a lot of weight (90 kgs from 68 kgs), which led to me having health issues like PCOS. For the past 3 years, I had been working on myself and almost went back to 70s, however something happened last october and I started gaining weight again, I didn't think much of it but by feb without realising i was a 105 kgs, for the past few months my schedule has been way off but I thought I would lose this weight with normal workouts but that has not been possible, I now have a shoot that I am supposed to do but I need to be below 95 kgs for it, it is in 3 weeks, I need some advice to atleast get down some kgs as fast as possible, could you give me any kind of advice, literally anything works.

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u/Sufficient-Bar-9283 — 12 hours ago