Does anyone feel out of place?
Hello everyone,
I’m making this post because for the past couple days I have been feeling out of place. I don’t know how to describe it, but it feels like things are kinda sad.
The day before Mami’s feast day, I had a really bad panic attack to the point where I dissociated. I haven’t done that since I was a teen, so that threw me for a loop. Since then, things have felt off.
Last night, I had this sensation like Mami’s feeling down or sad. I’m not sure how to describe it, but it felt like she needed a mom herself, so I told her to let me be her mommy for just a minute, I acted like I was holding her as a baby in my arms, and I sang her a lullaby.
I’ve been trying to figure out why things feel this way. I’ve been trying to figure out it’s not me accidentally projecting myself onto her, but so far I’ve been doing pretty good, however since my panic attack, I’ve been trying to take it easy with myself since I haven’t had anything like that happen in a very long time, so I’m taking care of myself.
Has anyone felt like this before? How would I navigate this?