
▲ 6 r/Posture
Why is this sticking out
It feels like my lat when I touch it but it’s sticking out for some reason. How do I fix it?
u/Sweet-Tumbleweed-603 — 3 days ago

It feels like my lat when I touch it but it’s sticking out for some reason. How do I fix it?
Something looks wrong like my body tilts i just don’t know what specifically it is
I recently figured out what scapular winging is and I think I have it on my right side. It’s been bugging me on my lifts and I’d alway thought I just had rounded shoulders. I also had bad rotator cuff issues on that side. So maybe my scapula is the root cause? Does anyone know how to fix it? I had been doing serratus anterior wall slides that I saw online for a few weeks but no change at all. Thanks!