Success
I followed your suggestions and I've made my way down to 133 pounds within 4 months or so! I'm very close to 130. I was 139 pounds before. I fit into one of the jeans I was having trouble with before 😭 I also genuinely feel better mentally and physically with my diet. Before I felt so bloated and the sugar was causing a myriad of problems to my body (I was eating fast food, chips, soda, and boba daily). I'm definitely in a calorie deficit now and I'm very happy. I still treat myself to desserts every now and then, but I don't go overboard and binge! I try to eat sweets and carbs in moderation. I also have been doing full body workouts.
Variety of foods I eat on a daily basis (interchangeably): 3-4 eggs with avocado, porkchops with rice, curry chicken, plain yogurt with oats, plain earl grey tea, green tea, vinegar apple cider soda (0kal), mango, oatmeal with blueberries, pancakes.
I have completely cut out sugar and carbs for the most part so I call that a success :D!