Back
I have been trying to make some adjustments to my back routine. I’m currently doing 2 sets of lat pull down, 2 sets of a close grip low row and 2 sets of a wide grip normal row. Would it be more optimal to switch out one of the 2 row variations for a reverse fly? If so, which out of the two should I swap out?
u/SwimmingTicket9159 — 2 days ago