u/Sylvie_Loki_465

HI, I’m looking to buy a used sewing machine for my 13 year old. Is there a good place to buy them online and what brands do you suggest for beginners? I read that Juki‘s were good. She has a new hobby every other month so I’m hoping to keep the price down.

Menopause has left me with horrible constipation. I try to eat plenty of fiber & workout but nothing helps. Now my pelvic floor is starting to act up which makes me wonder if this is all caused by my diastases recti (DR). Got any favorite PT videos for this on YouTube?