Beginner-friendly weightlifting classes/gyms?
I’m looking to start exercising consistently and would really like to find a gym that offers beginner-friendly weightlifting/strength training classes.
I’m pretty new to lifting, so I’m looking for something where they actually teach proper form and programming rather than just throwing you into a high-intensity group workout and hoping for the best lol.
I’ve looked at life time fitness and their strengths class, but I’m not entirely sold yet, especially on the price.
Does anyone have recommendations around, good for new goers?