u/ThatKnomey

I’m not talking marathons just the odd 5/10k here and there. I really used to enjoy running and it got me in great shape but just worried it’s too stress promoting.

Opinions?

Really struggling to quit but know I need too

I’m talking gin and tonics, maybe 5 doubles or so every Saturday night. Otherwise healthy and peating

Recently single and having to live alone soon

1/2 bed flats are £900+ not including bills, how are you supposed to do this on your own? Just accept that I’ll be skint every month? I only earn 30k a year

Does anyone here still do running or is that extremely stressful for the body? Is there a way to be peaty but still enjoy jogging

All over x and other health spaces it seems overall running and jogging are some of the worst things you can do for your health