Keto is changing my life/breaking my heart
I’m a little over 8 weeks in and things are going very well. My sleep is great most nights, I’ve lost 17 lbs. , my blood pressure is at a healthy level, I’m writing everyday, I’m dating again, and I have clarity for the first time in my life.
But it’s the clarity aspect that’s breaking my heart. I can look back at everything that has happened to me without the haze and fog, and what I see is so tragic.
I see my therapist today so that should help. I have been grieving what I’ve survived the past week or so and I think I’m moving through it.
I didn’t know this clarity could break my heart, it blindsided me like a Mack truck. But it won’t stop me from doing keto or living my life. It just sucks right now.
Anyone else have a similar experience?