▲ 353 r/kettlebell_workouts
Add these exercises to your next workout 🔥
500 reps
10 front to backs
10 front raises
10 upright row
10 halos
10 bicep curls
Rest 60-90 sec and do 9 more times
u/TheCrazyTrainer_ — 5 days ago
500 reps
10 front to backs
10 front raises
10 upright row
10 halos
10 bicep curls
Rest 60-90 sec and do 9 more times