▲ 8 r/snoring
fast solutions to snoring
Hey everyone, trying my luck out here. I’m 23 female and in the recent years I started snoring very loudly, this is mostly disturbing my bf since he is a light sleeper. I’ve done 2 sleep studies - very slight sleep apnea that can’t be treated medically (since it’s not considered dangerous).
I’m overweight, which is probably the main reason to my snoring, and I am working on losing weight. But weight loss can take months until you see actual progress that will improve my snoring, and I can’t be ruining my bf’s sleep until then.
I do have allergies and asthma (caused by allergies) in my medical history, and I take medication everyday for it.
I’m willing to try anything.
u/TheRottenAppleWorm — 6 days ago