
Hey guys I’m a newbie just want to know when I can see heart rate ane VO2 data? Bought today through flipkart
u/Think-Pen-6162 — 4 days ago

How is ON’s Ind manufactured whey quality?
And taste of this flavour coz its 2.25 kg one
Do let me know!
Its 100% whey isolate, this one costs 5950/- on amazon
Should I buy it or not. Do let me know!
Just stood on basics 4/5 days a week workout, in the start I just used to eat 3-4 eggs eventually took creatine then 200gm chicken breast and whey for protein. You can’t get instant results just be consistent with meals and workouts! and hopefully you’ll see your transformation :)
Height- 5’7
Current weight- 63kgs