Vibration plates
Has anyone had any personal experiences with vibration plates? I am curious and considering trying one.
Due to budgetary restraints I have not yet pursued my lymph/lip edema diagnosis although I will be doing so in the next few months. I have come to strongly suspect lymphedema due to enlargement and swelling in both legs - which up until recently has been medically dismissed as mere obesity. However I have always had intermittent issues with swelling such as when I had a neck surgery and developed facial/neck edema. After quite a lot of research I've come to suspect bilateral lower limb lipedema or lymphedema. My triceps area is also affected.
Has anyone had positive or negative experience with using a vibration plate for their edema? I also am curious to try one for treating long term back and hip pain.