u/Traditional-Regret-5

So, i feel like this may sound familiar to many women on here, so i hope to get some help from that. I have hypothyroidism, aka my thyroid is fucked. Thus, losing weight is hard and gaining is easy. I know this sounds VERY familiar for anyone with PCOS, so I’m just wondering for anyone with these struggles or something similar: how do you lose weight when it seems your metabolism is as fast as a snail? Any advice will help 🙏