A demonstration of the Chen Style 49-Form Taijiquan Sword (Taiji Jian), a traditional Chinese martial arts sword routine.
Performed by Steven Wang.
Sharing this video for those interested in Taijiquan, traditional Chinese martial arts, and the practice of Taiji sword.
Jin Gang Pounds the Mortar
Meaning
This posture develops rooted power by connecting the entire body into one unified structure. Like a heavy pestle driving into a mortar, force is delivered downward through alignment rather than muscular effort.
Training Focus
Root through the supporting leg.
Maintain an upright spine.
Coordinate the waist, hips, and arms.
Generate whole-body power.
Finish with stable balance and relaxed structure.
Benefits
Develops:
Rooting
Whole-body connection
Structural alignment
Vertical force transmission
Balance
Coordination
Chen Style Tai Chi Chuan Old Frame Second Form (Excerpt 2).
陈式太极拳老架第二式（片段2）。
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#VDS太极 #太极 #太极拳 #王武真 #武真学院 #陈式太极拳 #WMA #武术 #功夫 #武术
Application of Trapping technology (1).#wangsmartialarts #王武真 #martialarts #knifefighting #武真学院 #knifeskills #刀战术 #knife #trapping
Chen Style Tai Chi Old Frame Second Form (clip 1).
#wangsmartialarts #Taichi #taijiquan #太极拳 #王武真 #武真学院 #陈氏太极拳 #WMA #martialarts #kungfu #武术