u/WatchEnthusiasto

Good evening,
I really seek some advice here.

I’ve got extensive experience in cutting and fitness overall, I’m currently engaging a more aggressive cut.

I need some advice on the effects of breaking up with my gf - and even though we weren’t together for long (1 month in total), everything was VERY intense.

It’s the intensity, the memories etc. that, only on occasional days now, fuck up my day - like out of nowhere.

That is when I engage in walking even more, thinking…. ending up at 25k steps and being so drained.

Emotionally, physically, energetically.

I’m an ambitious person, 26 yrs old btw, and it was my first relationship with intimacy etc.

I’m currently in the 3rd week of my cut, and I do not want to have this experience hinder my cut. Until now it’s not been an issue, fat loss is going great, but what I see occasionally (maybe once every 1.5 weeks) is how sometimes certain memories come up, where from that point onwards my entire day feels fucked.

I hope it kind of makes sense how I’ve described things to the best of my ability haha.

As salamu alaikum!

I ask you to simply raise your hand, and thank Allah SWT for His blessings upon you. All it takes is a second, then you may continue your day 🤓😁

May Allah grant our hearts the removal of distress, and everyone who reads this the best of what they seek, shifa to whoever is in need, a spouse of their liking to whoever who desires to marry and literally the best of this dunya and the ultimately best of the hereafter, ameen ajma’een.

As to **whoever struggles**, I remind you:

So, surely with hardship comes ease. (Holy Qur’an 94:5)
Surely with ˹that˺ hardship comes ˹more˺ ease. (Holy Qur’an 94:6)

Wa alaikum as salam :)

It’s been a few years since I’ve had my own monitor, but just now bought the LG UltraGear 32GX870A-B.

I struggle how to access my monitor settings. I press the button on the bottom (which says switch mode between 240 hz etc) and online they keep mentioning some joystick, but I’m very confused cause all it does it switch between modes and there are no other buttons…

Maybe someone who knows better could help me out haha? 😅