Hallucinating injury
Last spring I strained my soleus 2 weeks out from my HM. I put on my big girl pants, took a couple weeks off running (kept cardio up with cycling), and got back to running. I’m targeting an October marathon and feeling great - workouts have felt good, I’ve felt strong…all good. Except…the last two weeks I’ve gotten so nervous about getting injured.
The slightest abnormal feeling in one of my legs and I’m like shittttt. I think so nervous about getting injured that I’m feeling aches / niggles where there isn’t anything actually wrong.
Just looking for support and maybe a ‘yea me too!’ Or ‘that’s normal!’ Or ‘here’s what I tell myself when I do that’ - or even a ‘man, you’re psychotic as hell.’ I’ll take anything 😂