u/Whispersdeadly

I am in need of help. I just started cpt and I am really stuck on how to write this "impact statement". My therapist recommended I write it based on my trauma/abuse as a whole rather than one specific event. But I am not sure how to even start and I really am not getting these stuck points. I looked up stuck points online but none of them stick out. I can't for the life of me figure this out. (I also have a bad learning disability so that doesn't help). Please any guidance any one could give would be super helpful!!!! Thanks in advance!