u/Wide_Bed1470

How do I go pass my squat limit

Hi all,

I need help :)
I (35F 58kg) been squatting same weight for last 4-5 months. So, after my warm up, I used to do 3 sets 5-7reps and that helped me reach 60kg. I’m squatting a2g. When I try 65kg my form goes off and I dont feel comfortable. I can do 3reps max. I tried switching lowering weight and doing 6-5-3-2-1-1 reps with 55-60, but when I try 65 it still feels off.
Do I need to change something or just keep going until it clicks for me?
Thanks.

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u/Wide_Bed1470 — 22 hours ago