help me out
so im F16 and im really fucking scared
a week ago i smoked weed and i was scared that this is not reality but i did calm down after a few days, anyways i read into these salvia stories and i was already really fucking scared, so i dont know why but me and my friends did some other drugs 2 days ago and i was scared to smoke weed again but i did anyways i was hallucinating bad and my thoughts raced about if this is reality or not, anyways ever since i feel so disconnected from my own body and surroundings that im scared if it might’ve been salvia or just something that made me trip like that, so my concern is is that what if im still in those minutes and im only imagining this and will imagine my next years then randomly wake up from it..can someone like calm me down or something because im really really fucking scared!! i also have ocd but i feel like im in a trip and i just cant wake up and im scared to live like this knowing ill only wake up in years.. please help!!