Suffered concussion that made me feel like my skull was stabbing itself and months later the symptoms still persist. I exercise, quit drinking and smoking, but it never feels enough. How do I stop it all from feeling so useless?
Literally got this injury in pathetic way possible: I headbutted and flinched into a wall and impact still makes me feel like I can't even "feel" the half of my skull damaged: just pain and a stabbing feeling that hasn't left to remind me of my stupid decision. It feels like even with all work recommended and promise it can "recover"... i don't believe it. I believe I am broken beyond repair, I believe I don't deserve to function in the world, I believe I shouldn't even have life worth recovering if even with all my exercise and habit fixes (2 month no smoking since incident, 2 years no drinking) it feels like it is all useless. How the hell can I even be ok with myself and my failure if even the stuff supposedly meant to fix you doesn't work?