How bad will banana pudding be a couple times this week?
I'm 28, early stage NAFLD, 6foot tall, I started at 219lbs and now I'm down 195, I generally eat good with some cheat days every now and then. I had one cheat day a few days ago, but was just given a pan of banana pudding, will it be bad if I have a little bit every other day like two or three times this week?
I know I'm on here asking these kinds of questions a lot lol