u/Yeetus_that_fetus5

I just turned 18 recently and decided to end my sports career instead of doing it in college because it deteriorates my body. I'm pushing 200lbs at 6'1 with some body fat. I lift around 275 on bench and squat (mostly because I've been training for raw athleticism), but these lifts have gone up substantially since sports ended. My deadlift is unknown and I'm not sure what technique i should use since conventional feels weird, assuming because of longer levers. Just wondering what standards for my age would be and any advice.

Edit: My body isn't actually deteriorating, it was just an exaggeration. My knees and ankles just get cranky if I don't warm up properly.